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BAC Estimates: How the Widmark Formula Works

The Widmark formula turns drinks, weight, and time into a rough blood alcohol figure. This post explains each input and why the result stays an estimate.

What is the BAC Estimator?

This estimator uses the Widmark formula as a rough guide: it spreads the alcohol across body water by sex, then subtracts a steady elimination rate over time. It is an estimate only and never a reason to drive — the only safe choice after drinking is not to drive. This tool is not medical advice; if you feel unwell after drinking, seek help.

How to use it

  1. Enter how many standard drinks you had.
  2. Enter your body weight and select the formula set.
  3. Enter the hours since your first drink.
  4. Click Estimate BAC.

Worked example

3 standard drinks for a 75 kg man after 2 hours gives an estimated BAC of about 0.05 percent.

Can a BAC estimate say I am safe to drive?

No. Estimates vary too much to clear anyone to drive, and legal limits differ by place. After drinking, do not drive.

Frequently asked questions

What is a standard drink here?

One standard drink is counted as 14 g of pure alcohol, the US convention used by this formula.

Why does sex change the result?

The formula uses a different body-water factor for men and women, which changes how the same alcohol spreads.

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